Topic outline

  • Try Out the New Self-directed Version of Compassionate Integrity Training


    Welcome to a Taste of the Self-directed version of Compassionate Integrity Training. Here you will be able to try this version of the course free of charge by completing the entire first skill in CIT-SDL, Calming Body and Mind.

    CIT was developed by the Center for Compassion, Integrity and Secular Ethics at Life University (USA) and covers a range of skills from self-regulation and self-compassion to compassion for others and engagement with complex systems. Compassionate Integrity Training-Self-Directed Learning (CIT-SDL) was co-developed by Life University and UNESCO's Mahatma Gandhi Institute for Education of Peace and Sustainable Development.

    To learn more about the course, watch the preview video or read full course details here. To register for the full course, click here.

    • Try It Now Free of Charge

      Click on Skill 1: Calming Body and Mind below to launch this interactive, self-paced first module in CIT.

    • Register for the Full Course

      Thank you for trying CIT-SDL. You can find the registration page for the full course by clicking the button below.

      Click Here to Enroll in CIT-SDL